Walktober is an exercise incentive program that will run
through the month of October. The program is based around walking, but any aerobic activity is included. The goal of the program is to
challenge ASU faculty, staff, and spouses to log time dedicated to
aerobic exercise during the month.
Incentives will be offered for participation in this program. Random prize
drawings will be held for active participants during the program and all successful participants will receive a long-sleeve Walktober t-shirt at the end of the program. The criteria for success is completing at least 20 days that include aerobic activity during the month of October.
If you have any questions, please contact Chris Enger at 972-3974 or
cenger@astate.edu.
This page is maintained by: Chris Enger
Please e-mail problems, comments, and suggestions to:
Wellness & Health
Promotion