active@stAte Archive

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2009

Spring 2009 Healthy Living Support, What is Moderate Intensity Exercise?, What is High Blood Pressure

2008

Winter 2008 ASU Biggest Loser, Health Risk Appraisal, Smoking Cessation: Local & Online Help
Fall 2008 New Health Insurance Programs at ASU, Maintain Don't Gain Holiday Challenge, Four Steps to Help You be Accountable for Your Health
Summer 2008 Healthy Activity Program, Routine Physical Benefit at ASU, Heat Related Illnesses
Spring 2008 Generic Drugs: What Are the Benefits?, Exercise Intensity, Reduce Your Risk of Colorectal Cancer

2007

January 2007 Good Choices at Fast Food Restaurants, Sculpt Your Shoulders, Too Much Junk
February 2007 How Hard Should I Exercise to Lose Weight, Preventative Health Benefits at ASU, Bone Health
March 2007 Tips for a Healthy Workstation, Fiber in Your Daily Diet, Lifting with Good Posture
April 2007 Student Union Fitness Club Reduces Fees, Lunch & Learn: "Healthy Eating on the Run", Eat Meat - Just Use Portion Control
May 2007 Making Healthy Decisions, Help Protect Skin from Sun Damage, Healthier Choices Now Available in Vending Machines on Campus
June 2007 ASU Wins Arkansas Fitness Challenge, Upcoming Lunch & Learn: Beginning an Exercise Program, Take Care of Your Skin and It Will Take Care of You
July 2007 Lunch & Learn: Beginning an Exercise Program, Benefits of Berries, How to Protect Your Health During Extreme Heat
August 2007 Stress Relief at ASU, Good Nutrition & Physical Activity
September 2007 Appropriate Emergency Room Use, Add More Fruits & Veggies to Your Diet, What Questions Should I Ask My Doctor About My Medicines?
October 2007 Weight Loss: Setting Yourself Up for Success, Helping Kids Eat Healthier, Maintain Don't Gain Holiday Challenge
November 2007 Know Your Numbers: Health Goals to Strive For, Do You Know Enough About Your Medicines?, Keep Your Hands Clean to Avoid Unnecessary Sickness

2006

January 2006 Arkansas Fitness Challenge, Training for a 5K, 2006 NEA Running/Walking Series
February 2006 Preventing Colon Cancer, Completing The Arkansas Fitness Challenge, Colon Cancer Quiz
March 2006 Know Your Numbers, Should I Consult a Physician Before Exercising?, Cancer Screening Guidelines
April 2006 Summer Exercise, Jonesboro Diabetes Project, Smoking Cessation at ASU
May 2006 Meeting Healthy at ASU, How to Perform an Abdominal Crunch, Cancer Survivors
June 2006 Arkansas Fitness Challenge Review, Clean Indoor Act, ASU Regional Farmer's Market
July 2006 Intramural Sports, Walking for Healthy Activity, Bodyweight Leg Exercises
August 2006 Walktober, Mammograms, Improve Your Workout Despite a Busy Schedule
September 2006 Buddy Walk, Including Fruits and Veggies, Is Fitness Program Good Enough?
October 2006 ASU Employee Fitness Classes, Maintain Don't Gain Holiday Challenge, Low Calorie Pumpkin Pie Recipe
November 2006 Great Website, Cardiovascular Screenings, Lunch & Learn: Heart Health
December 2006 Arkansas Fitness Challenge 2007, Hunger Tips, Weight Loss Quiz

2005