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Class Calendar
Fitness Classes are open to employees and spouses.

Attending Classes:
Just show up at the time when the class is scheduled to begin. Always consult a physician before beginning any exercise program.

Class request:
If you would like to see a particular class provided by the Department of Wellness & Health Promotion, please email ideas to cenger@astate.edu.

For more information about a class, click it for a class description.

May 2008

Monday Tuesday Wednesday Thursday Friday
April 28
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

April 29
Abs/Low Back Class
12:15 - 12:45
April 30
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

1
Abs/Low Back Class
12:15 - 12:45

Interval Training
5:15 - 6:00

2
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

5
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

6
Abs/Low Back Class
12:15 - 12:45 is cancelled today

7
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

8
Abs/Low Back Class
12:15 - 12:45

Interval Training
5:15 - 6:00

9
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

 

12
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

13
Abs/Low Back Class
12:15 - 12:45

 

14
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

15
Abs/Low Back Class
12:15 - 12:45

Interval Training
5:15 - 6:00

16
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

19
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

20
Abs/Low Back Class
12:15 - 12:45
21
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

22
Abs/Low Back Class
12:15 - 12:45

Interval Training
5:15 - 6:00

23
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

26
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

27
Abs/Low Back Class
12:15 - 12:45
28
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00

Interval Training
5:15 - 6:00

29
Abs/Low Back Class
12:15 - 12:45

Interval Training
5:15 - 6:00

30
Fitness Video Class
11:00 - 12:00

Water Aerobics
12:00 - 12:40

Yoga 12:15 - 1:00


 
 
This page is maintained by: Chris Enger
Please e-mail problems, comments, and suggestions to: Wellness & Health Promotion